Hello again my lovely readers,
I apologize in the delay of posting I've been having a bit of computer trouble and have only just gotten my computer back. I promise a new post tomorrow.
Ta for now,
TDC
The Disabled Chef
Sunday, September 16, 2012
Tuesday, August 21, 2012
Banana Chocolate Chip Muffins
Imagine this: a delicious and relatively healthy muffin recipe! Well give these banana chocolate chip muffins a whirl.
Banana Chocolate Chip Muffins Serves: 12 Yield: 12 muffins
Banana Chocolate Chip Muffins Serves: 12 Yield: 12 muffins
Ingredients:
- 3 medium very ripe bananas
- 1 egg
- 1/3 cup low-fat buttermilk or 1/3 cup milk
- 1/2 cup granulated sugar
- 1/2 cup brown sugar
- 1 1/2 cups flour
- 1 teaspoon baking soda
- 1 teaspoon salt
- 2 -3 tablespoons chocolate chips
- 2 tablespoons chopped walnuts (optional)
1
Preheat oven to 350 degrees.
2
Lightly coat 12 muffin tin liners with cooking spray and place in muffin tin.
3
In large bowl, mash bananas with fork.
4
Whisk in egg, milk, granulated sugar, and brown sugar.
5
In separate bowl, combine flour, baking soda, and salt.
6
Add flour mixture to banana mixture and combine well.
7
Fold in chocolate chips and walnuts.
8
Spoon equal amounts of batter into 12 muffin cups.
9
Bake 30 minutes or until toothpick inserted in center comes out clean.
10
Allow to cool slightly in pan, then remove to wire rack.
Read more at: http://www.food.com/recipe/banana-chocolate-chip-muffins-19424?oc=linkback
Read more at: http://www.food.com/recipe/banana-chocolate-chip-muffins-19424?oc=linkback
All right guys the picture should be up on about Thursday. Also for my readers abroad this is a food.com recipe, if you need the metric conversions click the link. They have a handy tool. As always enjoy and tell me what you think.
Ta for now,
TDC
Saturday, August 18, 2012
Let's Talk: Muffins
Alas my dear readers, the long awaited discussion on muffins. Muffins are by far a classic American food. It is a go to for everything from the Sunday brunch table to a basket dropped off to welcome the new neighbors. Muffins are not only versatile in the occasions that they are consumed but also the mix-ins combinations that make recipes endless. Muffins are warm, fluffy, moist vehicles for not only flavor but also nutrition as well. Now muffins are apart of a category of baked goods known as "quick breads". It is my belief that a quick bread is a type of bread that doesn't need all of the proofing (or resting) and kneading (or punching and working) as a traditional bread (think sourdough). I also believe that any quick bread can be turned into a muffin and vice versa.All you need is to adjust the time and swap out the pans. So here are my tips to Muffin Magic (because we really don't need any Chinese fighting muffins).
Ta for now,
TDC
- No Need to Freeze Us Out. In muffins it is always best to make sure your perishable items (eggs, butter etc.) are room temperature, this helps to create the fluffy texture.
- Pick Your Poison. In muffin recipes butter, shortening and even oil can be used as fats. Be advised oil causes moist muffins, butter helps with the fluffiness and shortening makes the muffins a bit softer
- Sift the Dry. Dry ingredients like flour, baking soda, baking powder, salt and whatever spices are added should be sifted to insure equal mixing and allow air in making the muffins light
- Flour Your Mix-ins. I know this one sounds a little odd but trust me. Take a little flour ( think like 1/2 a teaspoon) and add it to your mix-ins it helps to prevent them from all sinking to the bottom causing an even distribution of goodies.
- Always Spray Your Pan. Learn from my mistakes guys even if the pan's nonstick spray it with some nonstick cooking spray or put a little oil on a paper towel and wipe out each cup. Remember these aren't cupcakes so there's no need for paper liners
- Get the Scoop. You know that ice cream scoop you never use? Use it to measure out batter. With a standard 12 slot muffin pan I like to fill it between 1/2 way up and 2/3 of the way up the cup.
- Let It Rest. As I will say with anything requiring flour or batter at all for that matter, let the batter rest for about 30 minutes before scooping. This allows the flour to relax so that you don't get tough muffins. I usually stick my batter in the fridge to rest this allows the fat to cool back down and helps create good texture in the oven.
- Method #1
- When it comes time to combine both portions of the muffin batter ( the wet ingredients and the dry ingredients) add the dry mixture in in thirds mixing after each addition to insure that the dry ingredients are well incorporated. (make sure to mix the wet ingredients in a big bowl so that there's space for the entire batter)
- Method #2
- When it comes time to combine the wet and dry ingredients, make an empty space in the center of the dry ingredients(this is called a well) and add the wet ingredients all at once to the hole. Then use a flat rubber spatula (like the ones you use to scrape the cookie dough bowl) and bring the ingredients on the bottom up to the top using a scoop and flip method (this is called folding). It should take about 10- 15 of these to get the dry and wet ingredients combined. Remember to constantly turn the bowl.
- This method makes sure the batter isn't over worked. Here the dry ingredients go in the bigger bowl
Ta for now,
TDC
Monday, August 13, 2012
All That Biscuity Goodness
All right guys,
So I know muffins are supposed to be next ( and they are I promise!) but the other day when I was telling my friend about scones and how she should check out the Let's Talk for them she said they reminded her of the steps for making biscuits. Now I have never actually made biscuits but I figured that this was cause for research. And after plenty of research it is in fact true that the steps used in scones are the same ones for biscuits. That said I am including some basic biscuit recipes and you can use the Let's Talk for scones if you have any trouble.
Baking Soda Biscuits
Ingredients
So I know muffins are supposed to be next ( and they are I promise!) but the other day when I was telling my friend about scones and how she should check out the Let's Talk for them she said they reminded her of the steps for making biscuits. Now I have never actually made biscuits but I figured that this was cause for research. And after plenty of research it is in fact true that the steps used in scones are the same ones for biscuits. That said I am including some basic biscuit recipes and you can use the Let's Talk for scones if you have any trouble.
Baking Soda Biscuits
Ingredients
- 2 cups sifted all-purpose flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/4 cup shortening
- 1 cup milk
1
Sift Flour Salt and Baking Powder into mixing bowl.
2
Cut in shortening until the particles are fine.
3
Add milk all at once and stir just until dough clings together and flour disappears.
4
Drop by spoonfulls into greased muffin cups (2/3 full).
5
Bake 450 deg for 12/15 min
Read more at: http://www.food.com/recipe/baking-powder-biscuits-drop-type-53405?oc=linkback
Read more at: http://www.food.com/recipe/baking-powder-biscuits-drop-type-53405?oc=linkback
Mile High Biscuits
Ingredients:
- 3 cups all-purpose flour
- 1/4 cup sugar
- 4 teaspoons baking powder
- 1/2 teaspoon cream of tartar
- 3/4 teaspoon salt
- 1/2 cup shortening
- 1 egg, beaten
- 1 1/4 cups milk
1
Combine dry ingredients in a mixing bowl.
2
Cut in shortening until mixture resembles coarse crumbs.
3
Add egg and milk;mix until dough forms a ball.
4
Turn dough out on a lightly floured surface and knead 10- 12 times, only.
5
Roll out to 3/4 inch, cut with floured cutter.
6
Place on lightly greased baking sheet.
7
Bake at 475 degrees for 12- 15 minutes or until light brown.
Read more at: http://www.food.com/recipe/mile-high-biscuits-26499?oc=linkback
Read more at: http://www.food.com/recipe/mile-high-biscuits-26499?oc=linkback
Guys these as always are basic recipes for you to put your own spin on. These are pantry perfect and while they're perfect alone try adding some dried fruit for sweet breakfast biscuits or even some cheese and fresh herbs for a fantastic accompaniment to dinner.
Ta for now,
TDC
Saturday, August 11, 2012
Just Some Sconey Inspiration
Hi Guys,
So I know I posted the Snickerdoodle Scone recipe and it looks a bit intimidating even with our Let's Talk so I've been scouring the web for something a bit easier. I finally found something that looks not only easier it's pantry perfect give it a go!
Simple Sweet Scones Yield: 12-16 scones
Mastered the basic scone? Well then try one of these recipes, or better yet make your own combo of mix-ins. The possibilities are endless
Cranberry Scones
Ingredients:
So I know I posted the Snickerdoodle Scone recipe and it looks a bit intimidating even with our Let's Talk so I've been scouring the web for something a bit easier. I finally found something that looks not only easier it's pantry perfect give it a go!
Simple Sweet Scones Yield: 12-16 scones
Ingredients:
- 2 1/2 cups all-purpose flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 8 tablespoons cold unsalted butter, cut up
- 1/4 cup granulated sugar (use 1/3 for slightly sweeter scones)
- 2/3 cup milk
1
Heat oven to 425°F (220 Celsius).
2
Put flour, baking powder and salt into a large bowl; stir mix well
Add butter and cut in with a pastry blender or rub in with your fingers,
until the mixture looks like fine granduals.
3
Add sugar; toss to mix.
4
Add milk and stir with a fork until dough forms.
5
Form dough into a ball and turn smooth side up.
6
Pat or roll into a 6 inch circle.
7
cut each circle into 6 or 8 wedges.
8
place wedges on an ungreased cookie sheet- slightly apart for crisp
sides, touching for soft.
9
sprinkle desired amount of cinnamon and sugar on each scone.
10
Bake about 12 minutes, or until medium brown on top
Read more at: http://www.food.com/recipe/simple-sweet-scones-66409?oc=linkback
Read more at: http://www.food.com/recipe/simple-sweet-scones-66409?oc=linkback
Mastered the basic scone? Well then try one of these recipes, or better yet make your own combo of mix-ins. The possibilities are endless
Cranberry Scones
Ingredients:
- 3/4 cup buttermilk or 3/4 cup plain yogurt
- 1 egg
- 2 3/4 cups flour
- 4 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup butter
- 1 cup coarsely chopped cranberries (fresh or frozen)
- 1/2 cup sugar
- 1 orange, rind of
- 1 tablespoon butter, melted
- 1/4 cup icing sugar
1
Preheat oven to 375 degrees.
2
Beat buttermilk and egg in small bowl and set aside.
3
In a large bowl, measure flour, baking powder, baking soda and salt.
4
Cut in butter until mixture resembles small peas.
5
Mix in cranberries, sugar and orange rind.
6
Add buttermilk mixture and stir until soft dough forms.
7
Using your hands, form dough into a large ball and place on floured
surface.
8
Knead about 10 times Pat into two circles about 1 inch thick, place
on ungreased cookie sheet.
9
Score the tops of both circles to make 8 wedges on each, if making
for a buffet, for regular scones, score each circle into 4 wedges.
10
Bake scones for 15-20 minutes.
11
While still warm, brush with butter and sprinkle with icing sugar.
Read more at: http://www.food.com/recipe/cranberry-scones-13067?oc=linkback
Read more at: http://www.food.com/recipe/cranberry-scones-13067?oc=linkback
Chocolate Chip Scones
Ingredients:
- 2 cups unbleached all-purpose flour
- 1/3 cup plus 2 tablespoons sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 6 tablespoons (3/4 stick) chilled unsalted butter, diced
- 1 teaspoon (packed) grated lemon peel
- 3/4 cup miniature semisweet chocolate chips
- 3/4 cup chilled buttermilk
- 1 large egg yolk
- 1 teaspoon vanilla extract
- Milk (for glaze)
Preparation
- Butter and flour baking sheet.
- Sift 2 cups flour, 1/3 cup sugar, baking powder, baking soda and salt into large bowl.
- Add butter and lemon peel; rub in with fingertips until butter is reduced to size of rice grains.
- Mix in chocolate chips.
- Whisk buttermilk, egg yolk and vanilla in small bowl to blend.
- Add buttermilk mixture to dry ingredients; mix until dough comes together in moist clumps.
- Gather dough into ball.
- Press dough out on lightly floured surface to 8-inch round; cut round into 6 wedges.
- Transfer wedges to prepared baking sheet, spacing 1 inch apart. (Can be prepared 1 day ahead. Cover and refrigerate.)
- Preheat oven to 400°.
- Brush scones lightly with milk; sprinkle with remaining 2 tablespoons sugar.
- Bake until scones are crusty on top and tester inserted into center comes out clean, about 20 minutes.
- Serve warm.
Notes:
- I know some of these recipes call for buttermilk remember you can always substitute in either plain yogurt or sour cream
- also if your trying to be a little healthier try using half whole wheat flour and half all purpose flour
Ta for now,
Friday, August 10, 2012
Let's Talk: Health
Let's Talk: Health
Dear Readers,
I know you're going to look at me crazy, but I think it's
important that we talk if only for this one entry about health. Now, you will
never hear me endorsing a diet because personally I don't think they work. In
my opinion it's really all about the lifestyle change. I think anything that
really restricts one type of food or says that can lose weight without
exercising is in essence setting you up for failure. Because from personal experience
I know there's no way to avoid and abort every temptation it comes to mind. So
after a very long conversation with a new friend I decided that it's time to
post my keys to happy healthy living.
- · Keep a Diary. It is my firm belief that if we write down everything we eat we wouldn't eat of it. I know you looking at me like "I don't have time to write down everything I eat” but I have news for you if you have an IPhone, IPad or an Ipod touch then there's an app for that. (My android friends I'm pretty sure this one for you too!)
- · If You're Hungry it's Already Too Late. I mean it because by the time you're hungry you’ve reached starvation mode and your body will eat anything and everything it can get its hands on. Try this: eat every three hours whether you're hungry or not.
- · It's Not What You Eat but How Much. Have you heard somebody say everything in moderation? So you want cookies, will have the cookies. Don't eat the whole box but it's okay to have a few because never allowing yourself a cookie only makes you want it more.
- · Read the Labels. The labels on our food these days tell you everything from portion size to ingredients. Knowing what you put in your body is important.
- · Homemade Is so Much Better Than Processed. Now I know we are all busy and the stuff that you can buy at the grocery is fast but I guarantee if you read the label there will be at least one word that you can't pronounce (unless you get it from somewhere like Whole Foods or something). Making it yourself means taking control of everything that goes in it. So make ahead meals and stash them in the freezer for when you don't feel like cooking.
- · Eat Your Vegetables. I know I know I sound like somebody's mom and nobody ever likes all vegetables. So pick the ones you like and start with those and every so often try something new.
- · There's More to Cooking, Then Frying. I know if you've never cooked with an ingredient, heard of that ingredient, or seen that ingredient frying might be your first inclination but there are so many different options. Next time you meet up with the vegetable that you never had try roasting it instead.
Alright guys and gals, I hope you enjoy these tips for
healthy eating and if you have any questions or need further encouragement or
ideas leave me your comments and I'll be sure to get back to you
Ta for now!
Wednesday, August 8, 2012
To my Lovely Readers
Dear Readers,
I know you all probably think that I have abandoned you but
that is not the case. I admit I have been a bit slow in my posting but all in
the sake of research. I promised a spongier scone recipe and since I have yet
to find one I am working on creating one from scratch. In the meantime however
I will put up a Let’s Talk on muffins before the weekend. I hope you enjoyed
the scones and are having a great week.
Ta for now,
The Disabled Chef
p.s. remember if you have questions or comments I want to
hear your thoughts
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